In OneHeal series 3 we guide you through five essential back mobility exercises and stretches tailored for Onewheel enthusiasts. Whether you're a seasoned rider or just getting started, maintaining flexibility and strength in your back is crucial for a smooth and enjoyable Onewheel experience.

From dynamic stretches to targeted movements, you'll learn effective techniques to alleviate tension and improve mobility in your back muscles. Don't let stiffness hold you back from conquering your next Onewheel adventure. Tune in now and let's attack that sore back!